Upcycling Popsicles
Ingredients: 200 g Greek yogurt 2 tsp almond paste 50 g raspberries 50 g blueberries 100 g Holle Organic Fruit Jar Apple & Bilberry 2-3 empty yoghurt cups 2-3 wooden sticks or shortened straws Preparation Place...
Ingredients:
Preparation
Mash banana and knead in remaining ingredients until a smooth dough is formed. Mix in optional cocoa powder (sugar-free), cinnamon or speculaas spice. Roll out and cut out cookies of your choice. Bake at 175°C for approx. 13 min. Optionally mix in cocoa powder (sugar-free), cinnamon or speculaas spice.
Breastfeeding is the best way to provide infants with the nutrients they need for their healthy growth and development. It also plays an integral role in forming the deep attachment between mother and baby. A healthy and balanced diet during pregnancy and breastfeeding will benefit your milk production, as well as nursing your baby from the start and at regular intervals.
If you need to supplement your baby’s breast milk diet, please consult a healthcare professional (e.g. paediatrician, midwife, parents’ counsellor, nutrition consultant). Using infant formula may have adverse effects on your milk production and on the breastfeeding process itself. If you decide not to breastfeed your baby at all, you might not be able to reverse this decision later.
Please always follow the preparation instructions on the package, as improper use and storage can lead to health problems.
Various organisations such as Stillförderung Schweiz (Breastfeeding Promotion Switzerland) provide more information about breastfeeding.