Buckwheat noodles vegetable bowl with peanut butter dressing
Ingredients (for about 2-3 servings): 2 carrots 5 mushrooms Ca 150 g peas ½ bunch coriander approx. 300 g tofu 2 cloves of garlic 1 small piece of ginger (about 1cm long) 1 lemon 150g...
Ingredients (for about 30 mini waffles):
Preparation
Beat eggs until frothy. Add milk, fruit purees and oil. Mix and sift flour and baking powder. Add egg mixture to flour mixture and mix thoroughly. Grease waffle iron, heat and bake waffles on it.
Breastfeeding is the best way to provide infants with the nutrients they need for their healthy growth and development. It also plays an integral role in forming the deep attachment between mother and baby. A healthy and balanced diet during pregnancy and breastfeeding will benefit your milk production, as well as nursing your baby from the start and at regular intervals.
If you need to supplement your baby’s breast milk diet, please consult a healthcare professional (e.g. paediatrician, midwife, parents’ counsellor, nutrition consultant). Using infant formula may have adverse effects on your milk production and on the breastfeeding process itself. If you decide not to breastfeed your baby at all, you might not be able to reverse this decision later.
Please always follow the preparation instructions on the package, as improper use and storage can lead to health problems.
Various organisations such as Stillförderung Schweiz (Breastfeeding Promotion Switzerland) provide more information about breastfeeding.